As a Doula, in a society where new parents are under-supported and typically educated with a cookie-cutter approach.

I passionately advocate for families to have the space and opportunity to empower themselves, make informed decisions, and access the support and nurturing that they deserve throughout their pregnancy, childbirth, and postpartum experiences.

As a naturopath, holistic nutritionist, doula, and mother of three grown daughters, I have an endless curiosity and deep passion for women’s health. My holistic approach addresses the health of the mind, body, and spirit. I believe the best way to help people is by educating and guiding them to empower themselves.

This includes supporting clients in optimizing their diet and lifestyle to balance hormones and promote overall reproductive health, helping them prepare emotionally, physically, and nutritionally for labor, birth, and postpartum recovery, guiding them to confidently navigate their fertility, pregnancy, childbirth, and postpartum, and providing support throughout their journey.